Understanding Well-Being, Work-Life Harmony, and Strengths

y paying attention to our current well-being and the various contributors that may be at play in impacting our overall well-being, we can identify strategies or make changes to move towards work-life harmony. Elements of well-being serve not as a destination, where you have ‘achieved’ success in all five areas, but rather the a process for self-reflection and the tools to take action to improve.